Eva Toth
I am a certified Pilates instructor and have been teaching Pilates on mat for numerous years. I have earned my certification through East To West Yoga and Pilates Studio in Toronto. I was personally trained by Susie Dias who was lucky enough to have the opportunity to study from Moira Stott (who's closely linked to Joseph Pilates' own studio).
In my Pilates classes my aim is to create a traditional and comprehensive Pilates mat program. I encourage participants to exercise with precision and grace, focusing on proper technique. In terms of developing ability in my students I emphasize the core, control, breath, precision and flow in movement.
I have been a leader in health and fitness training since 1998, presented training programs, workshops and classes in health clubs, fitness centers and specialty training facilities. I continue to share my passion for movement and the body, mind, spirit connection.
I look forward sharing my time with you.