Nancy Moore
Nancy completed her certified Hatha yoga instructors course in 2007 with Nitya Kandath (Swami Nityamuktananda) and continued her study at Nitya's ashram in Kerala, India the following year. Nancy is a registered nurse and also trained zumba instructor. Nancy appreciates the enormous benefits that practicing yoga, meditation, laughter, and maintaining a positive attitude have in her life.
Nancy particularly enjoys introducing new students to the joys and benefits of yoga. Hatha yoga requires the exertion of energy, but not in a forceful or strenuous manner but rather in a gentle way. Through focus on the breath students are encouraged to "let go" while staying in the moment. In an encouraging environment, all levels of fitness can enjoy a fulfilling, holistic experience.